Bush Hill Cheese crustless vegetable quiche

Bush Hill Cheese crustless vegetable quiche

Ingredients: 1 large onion, finely chopped3 tablespoons (45 ml) butter2 tablespoons (30 ml) chopped parsley1 cup (250 ml) baby marrow, thinly sliced1 cup (250 ml) shredded spinach (alternatively, use green beans, broccoli, or peas)1 cup (250 ml) grated carrots½ cup (125 ml) all-purpose flour1 teaspoon (5 ml) baking powder½ teaspoon (2.5 ml) salt½ teaspoon (2.5…