WHAT IS “REAL” GREEK YOGHURT? WHY IT PACKS MORE PROTEIN THAN OTHER YOGHURTS, AND HOW TO SPOT THE DIFFERENCE.

WHAT IS “REAL” GREEK YOGHURT? WHY IT PACKS MORE PROTEIN THAN OTHER YOGHURTS, AND HOW TO SPOT THE DIFFERENCE.

In a world of protein bars and powders, it’s easy to forget that one of the most powerful whole food sources of protein is also one of the oldest: the humble, yet powerful Greek yoghurt. But not all Greek yoghurts are created equal, and with clever marketing tactics, and word-play, consumers can be easily fooled into…

BUSH HILL CHEESE SCOOPS MULTIPLE ACCOLADES IN 2025 SA F&B AWARDS AND AURORA INTERNATIONAL TASTE CHALLENGE

KZN agri-business, Bush Hill Cheese, has proudly been awarded Double Gold for both their soft cheeses, Brie and Camembert, in the 2025 South African Food & Beverage Awards as well as Double Gold for both soft cheeses in the 2025 Aurora International Taste Challenge (AITC). Bush Hill Cheese also secured Silver Awards for both their…

FUEL YOUR FITNESS WITH BUSH HILL CHEESE GREEK YOGHURT

FUEL YOUR FITNESS WITH BUSH HILL CHEESE GREEK YOGHURT

When it comes to building strength, boosting recovery, and supporting overall wellbeing, nutrition is crucial. At Bush Hill Cheese, our Greek and Lactose-Free Greek yoghurts are naturally rich in the nutrients your body needs to perform — and thrive. Our yoghurts are made from the milk from our grass-fed Jersey cows known for its exceptional…

BUSH HILL CHEESE BRIE & LACTOSE FREE YOGHURT RECOGNIZED AT SA DAIRY CHAMPS

BUSH HILL CHEESE BRIE & LACTOSE FREE YOGHURT RECOGNIZED AT SA DAIRY CHAMPS

KZN cheesery, Bush Hill Cheese, is the proud recipient of two placements for their products in the 2025 South African Dairy Championships, the country’s largest, oldest, and most prestigious dairy competition. Bush Hill Cheese Brie received a second place in the category, Brie without Condiments, and their Lactose Free Greek Yoghurt, a third place in…

From pasture to the plate: the journey of our yoghurt

From pasture to the plate: the journey of our yoghurt

Ever wondered what goes into making that delicious mouthful of our yoghurt? Come along as we trace its journey from our farm to your fridge — and ultimately, your table! It all begins on here on Underbush Farm in Creighton, where our cows graze on a menu of kikuyu and rye grass and produce what we happily refer to…

BUSH HILL CHEESE SECURES TWO SILVERS AT FOOD&HOME AWARDS

BUSH HILL CHEESE SECURES TWO SILVERS AT FOOD&HOME AWARDS

Artisan cheesery, Bush Hill Cheese, has proudly received two silver awards in the prestigious 2024 Food&Home Best in Food Awards. The KZN-based cheesery received a Silver Award for camembert in the Soft Cheeses Category and a Silver Award for halloumi in the Cheeses Category. “This is the first time we have entered this competition and…

Bush Hill Cheese crustless vegetable quiche

Bush Hill Cheese crustless vegetable quiche

Ingredients: 1 large onion, finely chopped3 tablespoons (45 ml) butter2 tablespoons (30 ml) chopped parsley1 cup (250 ml) baby marrow, thinly sliced1 cup (250 ml) shredded spinach (alternatively, use green beans, broccoli, or peas)1 cup (250 ml) grated carrots½ cup (125 ml) all-purpose flour1 teaspoon (5 ml) baking powder½ teaspoon (2.5 ml) salt½ teaspoon (2.5…

Bush Hill Cheese Greek Yoghurt and herb chicken skewers

Bush Hill Cheese Greek Yoghurt and herb chicken skewers

Ingredients:6 skinless and boneless chicken thighs4 wooden skewers2 cloves garlic250 ml (1 cup) chopped fresh flat-leaf parsley, plus extra to garnish5 ml (1 tsp) paprika45 ml (3 Tbsp) lemon juice15 ml (1 Tbsp) honey500 ml (2 cups) Bush Hill Cheese Greek or Lactose free yoghurtSalt and black pepper Method:1. Chop each chicken thigh into four…